More than fitness…

A way of life

JOIN THE WAITLIST

The Gym Redefined

JOIN THE PRIORITY WAITLIST

CROSSFIT / HYROX / WEIGHTLIFTING

BORING ROUTINE NO PROGRESS

NO MOTIVATION ISOLATED

THE GYM

REDEFINING FITNESS

YOU REDEFINED

Our memberships are SOLD OUT. Join the priority WAITLIST to be notified as soon as a space becomes available!

JOIN THE PRIORITY WAITLIST

PRIORITY WAITLIST

Our services get oversubscribed… yes, we are that awesome!!!

If you want the chance to join a class or program we offer, leave your details and we will contact you when space opens up or we add more classes. Please ensure you leave accurate contact details so you don’t miss your slot!

BE NOTIFIED OF A SPACE AS SOON AS ONE BECOMES AVAILABLE.

NEW MEMBERS ARE GIVEN AN EXTENSIVE 1 WEEK ON RAMP PROGRAM AS PART OF THEIR MEMBERSHIP, BEFORE JOINING CLASSES.

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🩷🖤🩵Are You Ready to Make a Change? 🩵🖤🩷

Our CrossFit On Ramp program is kicking off on April 7th, and it’s your time to get started on the path to a stronger, healthier you! 💪

Join our Sugar Rogue Community and experience a supportive,

🩷🩵🖤 February Members of the Month 🩵🩷🖤

We're a bit late, but we couldn't miss the chance to celebrate our incredible February Members of the Month. The unstoppable Freya and the ever dedicated Dr. Dave!

First up, let's talk about Freya 😍. Whe

SERIES X COMPETITIONS

ATHA SEMINARS

AMENITIES

Sugar Rogue is the home of CrossFit Cwmbran, Cwmbran Hyrox and Cwmbran Weighltifting Club. We are always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Just let us know.

Modern Facilities
•
Premium Classes
•
Personal Trainers
•
Cafe

Protein Bar
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3D Body Scans
•
Sauna
•
Showers

CWMBRAN

Unit 7-9 Woodside Way
Springvale, Cwmbran
NP445BR